Many women have problem with their belly. That muffin top sometimes doesn’t want to go away no matter how much we stay away from junk food, ...Read More
Cervical spondylosis is a condition where the spinal disks in the neck begin to lose their make-up, the disks dehydrate and shrink. Cervical...Read More
Instead of indulging in cravings or taking pain meds, getting your body moving might be the solution for you. Studies have shown yoga to ha...Read More