My Favorite Things: Weight Loss Tips

Showing posts with label Weight Loss Tips. Show all posts

15 Tips to lose weight 1- Keep a food journal 2- Drink 6 cups of water a day 3- eat more greens 4- cook with fat free broth 5- ...Read More

Weight Loss Tips

Pilates Moves For A Flatter Stomach

8:57 PM

Sit tall with a straight back and long waist. Open your arms straight out to your sides at shoulder-height and “crack a walnut” between yo...Read More

Weight Loss Tips

Burn Calories At Home With The Hula Hoop

4:00 PM

Burns 300 calories in 30 minutes Marisa Tomei and Beyoncé hoop to keep their bodies beautiful. To do it yourself, grab an adult-sized ho...Read More

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15 Tips to lose weight

Pilates Moves For A Flatter Stomach

Burn Calories At Home With The Hula Hoop

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